Dec 16, 2025  
2025-2026 Undergraduate Catalog 
    
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HELP
2025-2026 Undergraduate Catalog
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HLP 2081 - Personal Wellness: A Lifetime Commitment

Credit(s): 3
An examination of the bases for adopting a positive health lifestyle with a major emphasis on diet, weight management, physical fitness, stress management, and substance-abuse management.


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