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Mar 13, 2025
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2024-2025 Undergraduate Catalog
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PEM 2104 - Lifestyle Fitness
Credit(s): 3
Covers the development and maintenance of a fitness program that can promote wellness by way of foundational principles for aerobic and anaerobic fitness, mobility and range of motion, dietary behavior and body composition, and behavior change.
Course Attribute(s): CEL - Community Engaged Learning, TGEE - Ethical Reasoning and Civic Engagement
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